Business coaching is a global support that combines sport, mental and nutrition to improve the quality of life of your teams and the performance of your organization. We, Élise and Leo, have seen the transformative effects of these programs on hundreds of collaborators. Here is what you will discover in this article:
- What really includes professional well-being coaching
- Measurable results for your business (25% absenteeism, +31% productivity)
- The different pillars of full support
- Tax benefits you can receive (up to -50%)
What is corporate wellness coaching?
Corporate Well-Being Coaching refers to a set of personalised actions aimed at improving the physical and mental health of employees in their workplace. It is not simply a matter of offering a gym or occasional yoga class. It is a structured approach that takes into account occupational constraints, individual and collective objectives, and the working environment.
At MyBestCoaching, this approach revolves around a Quality of Life at Work (QVT) program, with qualified and experienced coaches working directly with your teams.
Why integrate a wellness program into your business?
Your employees' health directly influences your company's health. Studies confirm this: successful employees are more engaged, more creative and less often absent. In a context where retention of talent becomes a major issue, proposing a wellness program represents a real competitive advantage.
Companies investing in well-being see a +40 % improvement in the retention of their employees. It is also a strong asset for your CSR strategy and your corporate brand image.
Concrete benefits for your employees and your organisation
| Benefit | Measured impact |
| Reduction of absenteeism | -25 % |
| Increased productivity | +31 % |
| Employee engagement | +50 % |
| Loyalty of talent | +40 % |
These figures speak for themselves. In addition to the statistics, we have seen a reduction in illness cessation, a decrease in turnover and a significant reduction in burnout risks among our clients.
How does a personalized wellness support work?
Each program begins with an in-depth exchange to understand your specific needs, the culture of your company and the expectations of your teams. Together, we define clear and measurable objectives.
The accompaniment then takes place at a pace adapted to your constraints: weekly sessions, monthly workshops or ad hoc interventions. Our graduate coaches provide regular follow-up and adjust the program according to feedback and evolution.
Our pillars: sport, mental, nutrition and collective
Our approach is based on four complementary pillars that work in synergy for sustainable results. We do not just have one dimension: well-being is global, and our support is also.
Sports coaching adapted to the professional world
Physical sessions are designed to fit easily into the professional daily. We offer various activities: cardio training, strength training, pilates, stretching, running or cardio-boxing. The duration varies from 30 to 60 minutes depending on the format chosen.
A particular focus is on the prevention of musculoskeletal disorders (MSDs), the leading cause of occupational diseases in France. Our exercises target tensions related to working postures, especially for people working on screen.
Personal development and stress management at work
The mental aspect is often overlooked in conventional programs. We give you concrete tools to manage stress and emotions on a daily basis: breathing techniques, relaxation, active listening. These skills enhance self-confidence, improve personal organization and stimulate motivation.
Collectively, these workshops reduce internal tensions and reinforce team cohesion. The working atmosphere finds itself transformed.
Simple and effective nutritional support
Our graduate dieticians offer practical advice to improve diet at work. The goal is not to revolutionize habits, but to make simple adjustments: snack management, hydration, quick and balanced meal choices.
The benefits are immediate: sustainable energy, better concentration, easier digestion and loss of post-day fatigue.
Flexible formats: on site, outdoor or remote
We adapt to your organization. The sessions can take place in your premises, outdoors to enjoy the beautiful days, or remotely for teleworking teams. The coach brings all the necessary equipment if necessary.
This flexibility ensures the optimal participation of your employees, regardless of their schedule.
Why choose MyBestCoaching for your business?
MyBestCoaching already supports over 350 customers with a 100% satisfaction rate. All our coaches are state graduates and have solid experience in professional coaching. Our first session is offered and without commitment, allowing you to test our approach before committing yourself.
We intervene everywhere in France, with a particularly strong presence on Bordeaux and its periphery, without additional travel costs.
Examples of results and customer testimonials
Among our recent accompaniments, a collaborator lost 14 kg in 5 months while regaining energy and confidence in him. The transformations are not only physical: we regularly observe positive mental and relational developments.
Our customers testify to a motivating and caring atmosphere, without pressure or judgment.
Rates, financing and tax credit (up to -50%)
MyBestCoaching is eligible for Personal Service (SAP). You can receive an immediate 50% tax credit on your session packages. This tax aid makes coaching accessible to all structures, including SMEs and startups.
How to start a wellness coaching program?
Implementation is simple: contact us for a first free exchange. We analyze your needs, offer a tailor-made program and organize a discovery session with your teams. No commitment is required before you are fully convinced.
Take care of your employees, they will take care of your company.
